What happens if we eat Pomegranate daily? A. Pomegranates, in general, have anti-inflammatory properties and help protect the human body from ailments such as type 2 diabetes and obesity. In addition, pomegranate aids in gut health, digestion, and the prevention of bowel illnesses. Pomegranate: Taking pomegranate on an empty stomach in the morning would be best for anyone. It is a wonder fruit that is enriched with powerful antioxidants and numerous medicinal properties Pomegranate is a tree. Various parts of the tree and fruit are used to make medicine. People use pomegranate for high blood pressure, athletic performance, heart disease, diabetes, and many other conditions, but there is no good scientific evidence to support most of these uses. Pomegranate usually doesn't have side effects, but digestive tract symptoms, especially diarrhea, may occur in a small number of people. Allergic reactions to pomegranate have been reported. Little is known about whether it's safe to use pomegranate extract during pregnancy or while breastfeeding. If you have diabetes, ask your doctor before drinking fruit juices, including pomegranate. If you have diarrhea, do not drink pomegranate juice or take pomegranate extract. Pregnant women should not take pomegranate extract because it may contain fruit rind. The juice, however, is considered safe.
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